Restorative Yoga Classes

Join us for these Sunday Classes

Sunday, February 25, 3 – 4:30 pm
$9 resident/$10 nonresident

Sunday, March 11, 3 – 4:30 pm
$9 resident/$10 nonresident

Benefits of Restorative Yoga

  • Activates the parasympathetic nervous system, which allows you to relax your muscles
  • Heals the mind and body
  • Encourages mindfulness
  • Cultivates heightened mind body awareness
  • Deeply relaxes the body

Register