Friday Hero Workouts
Calling all Veterans, our Healthy Minds Healthy Bodies team will be offering a FREE group fitness class to all Veterans who have a Regent or NovaCare Fitness membership every Friday,
January 10–March 20. Join Maggie, Kwame and Christine for a different 50 minute workout and occasional yoga practice each week. Build camaraderie while improving strength, balance and range of motion.
No registration required.
Arrive at 11:50 am and check in at the Community Center front desk.
The staff will direct you to the class.