Live Online Fitness Class schedule
Virtual classes are dedicated to our Healthcare Heroes of NorthShore University HealthSystem.
Group exercise classes are moving to ZOOM! Join your favorite instructors LIVE in a variety of formats. When it is time for the class to begin, click the link. ZOOM.US will open in your browser. As a backup, we have provided the meeting ID number. If the link does not work, use the ID number to find the meeting at zoom.us.
Once you have selected the class, wait for the host to start the meeting. Please make sure your profile is muted during the entire class. This will ensure that the instructor’s video is visible for all.
At this time, the classes will only be available during the live instruction. We hope to post recordings in the near future. More reason to put your favorite classes on the calendar and GET MOTIVATED. The instructors look forward to seeing you.
Group Exercise Zoom Schedule
(For password contact Nicole Schaller at firstname.lastname@example.org)
9:30-10:20 am Pilates with Maggie
Meeting ID: 295 491 459
5:30-6:15 pm Cardio HIIT with Carol
Meeting ID: 609 408 907
6:30-7:20 pm Yoga with Sarah
Meeting ID: 261 549 910
9-9:50 am Muscle Conditioning with Nancy
Meeting ID: 761 692 201
10-10:50 am WERQ with Molly
Meeting ID: 934 649 402
6-6:50 pm Pilates with Diane
Meeting ID: 680 498 724
9:30-10:20 am Yoga with Christine
Meeting ID: 228 147 853
5:30-6:20 pm Muscle Conditioning with Nancy
Meeting ID: 897 625 261
6:30-7 pm Core 360 with Molly
Meeting ID: 501 503 572
7-7:45 am Cardio HIIT with Shari
Meeting ID: 191 598 528
8-8:50 am Pilates with Beth
Meeting ID: 202 874 343
6-6:50 pm Yoga with Diane
Meeting ID: 455 251 923
8-8:50 am ROM with Diane
Meeting ID: 504 564 423
12-12:45 pm Hero Workout for Veterans with Christine
Meeting ID: 270 213 473
4-4:50 pm Muscle Conditioning with Maggie
Meeting ID: 753 304 537
5-5:50 pm Pilates with Nancy
Meeting ID: 955 729 304
8-8:50 am Zumba with Carol
Meeting ID: 887 202 447
9-9:30 am Core 360 with Beth
Meeting ID: 286 326 832
10-10:50 am Yoga with Diane
Meeting ID: 530 652 400
* Assumption of Risk
Although the instructors keep safety as a top priority, there are always risks associated with physical activity. By participating, you voluntarily agree to assume the full risk and relinquish all claims against Mundelein Park and Recreation District including employees.
You are solely responsible for determining if you are physically fit and/or adequately skilled for the activities. It is always advisable to consult a physician before undertaking any physical activity. Before participating in any physical activity within your home or other location, you are solely responsible for ensuring you have a safe space which is free from obstructions and hazards.