TRX Barre (Ages 14+)
All of the energy from a barre class with the extra challenge of suspension training. Core and stabilizing muscles will be challenged during strength exercises. Complete a full–body workout in 45 minutes. Led by Diane Capasso. (6 wks)
Held at Mundelein Community Center.
Prog | Day | Date | Time | M/NM |
0148.25.3 | M | Oct 21–Nov 25 | 7:15–8 pm | $75/89 |
0149.25.3 | Tu | Oct 15–Nov 19 | 8:30–9:15 am | $75/89 |
Prog | Day | Date | Time | M/NM |
0261.25.1 | M | Jan 6–Feb 17 | 7:15–8 pm | $85/105 |
0278.25.1 | Tu | Jan 14- Feb 18 | 7:15–8 pm | $85/105 |
0262.25.1 | M | Feb 24–Apr 7 | 7:15–8 pm | $85/105 |
0279.25.1 | Tu | Feb 25–Apr 8 | 7:15–8 pm | $85/105 |
0263.25.1 | M | Apr 14–May 12 | 7:15–8 pm | $75/95 |
0280.25.1 | Tu | Apr 15–May 13 | 7:15–8 pm | $75/95 |
No Class Mar 25 |