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people in barre tone class

TRX Barre

 TRX Barre (Ages 14+)
All of the energy from a barre class with the extra challenge of suspension training. Core and stabilizing muscles will be challenged during strength exercises. Complete a full–body workout in 45 minutes. Led by Diane Capasso. (6 wks)

Held at Mundelein Community Center.

Prog Day  Date Time M/NM
0148.25.3 M Oct 21–Nov 25 7:15–8 pm $75/89
0149.25.3 Tu Oct 15–Nov 19 8:30–9:15 am $75/89

 

Prog Day  Date Time M/NM
0261.25.1 M Jan 6–Feb 17 7:15–8 pm $85/105
0278.25.1 Tu Jan 14- Feb 18 7:15–8 pm $85/105
0262.25.1 M Feb 24–Apr 7 7:15–8 pm $85/105
0279.25.1 Tu Feb 25–Apr 8 7:15–8 pm $85/105
0263.25.1 M Apr 14–May 12 7:15–8 pm $75/95
0280.25.1 Tu Apr 15–May 13 7:15–8 pm $75/95
No Class Mar 25
Mundelein Park & Recreation District

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