Cycle & TRX (Ages 18+)
Committing yourself to a fitness program is hard enough. This cardio and strength fusion will give you a bang for your buck. Start off on the cycle bike for a 30–minute ride. Finish with strength drills using dumbbells, bands, barbells, and more. Led by Dawn Blough. (6 wks)
Held at Mundelein Community Center
Prog | Day | Date | Time | M/NM |
0162.25.3 | Th | Oct 17–Nov 21 | 6–7pm | $65/79 |
No Class Oct 31 |
Prog | Day | Date | Time | M/NM |
0258.25.1 | Th | Jan 9–Feb 20 | 6–7 pm | $95/115 |
0259.25.1 | Th | Feb 27–Apr 10 | 6–7 pm | $95/115 |
0260.25.1 | Th | Apr 17–May 15 | 6–7 pm | $69/85 |
No Class Mar 27 |