TRX Circuit (Ages 14+)
Suspension training is an all level workout that strengthens stabilizing muscles, improves core strength and flexibility.
Add a circuit rotation to build endurance with small equipment. Led by Certified Fitness Instructor. (6 wks)
Held at Mundelein Community Center
| Prog | Day | Date | Time | M/NM |
| 0164.25.2 | W | Jun 5–Jul 17 | 10–10:45 am | $75/89 |
| 0165.25.2 | W | Jul 24–Aug 28 | 10–10:45 am | $75/89 |
| No Class Jul 3 |
