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closeup of women in cycle class

TRX Suspension Training

Cycle & TRX (Ages 18+)
Committing yourself to a fitness program is hard enough. This cardio and strength fusion will give you a bang for your buck. Start off on the cycle bike for a 30–minute ride. Finish with strength drills using dumbbells, bands, barbells, and more. Led by Dawn Blough. (6 wks)

Held at Mundelein Community Center

Prog Day Date Time M/NM
0162.25.3 Th Oct 17–Nov 21 6–7pm $65/79
No Class Oct 31

 

Prog Day Date Time M/NM
0258.25.1 Th Jan 9–Feb 20 6–7 pm $95/115
0259.25.1 Th Feb 27–Apr 10 6–7 pm $95/115
0260.25.1 Th Apr 17–May 15 6–7 pm $69/85
No Class Mar 27

 

 

Mundelein Park & Recreation District

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